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 Forum: General Discussion   Topic: Front Squat and Zercher Squat

Posted: Mon Oct 19, 2015 5:52 pm 

Replies: 1
Views: 9541


I think about the those two squat variations with regards to what events they will help the most with. The zercher squat would benefit most for carrying events such as conan's wheel, sandbags or husafel stone. The front squat helps develop strength for tire flips, cleans (log, axle, barbell), push p...

 Forum: General Discussion   Topic: The Iron Label Strongman 2014 @ The Toronto Pro SuperShow

Posted: Fri Mar 14, 2014 10:00 pm 

Replies: 15
Views: 30082


Is the deadlift event chalk only or straps?

 Forum: General Discussion   Topic: NEST OF GIANTS

 Post subject: Re: NEST OF GIANTS
Posted: Fri Mar 14, 2014 9:36 pm 

Replies: 2
Views: 4791


I watched this the other day. Definitely somewhere I want to train. Did you make it out to see Jon Pall?

 Forum: General Discussion   Topic: Interview with me!

 Post subject: Re: Interview with me!
Posted: Mon Aug 12, 2013 11:35 am 

Replies: 5
Views: 7868


"Stay away from legal or illegal supplements, the stuff is useless and won’t get you where you need to be. Hard work is the key."

Glad to see others advocating this!

 Forum: Injury and Rehabilitation   Topic: Lower Back Problems

 Post subject: Re: Lower Back Problems
Posted: Mon Jul 08, 2013 9:19 pm 

Replies: 2
Views: 18686


Great video Jordan. I follow most of your suggestions already but a couple new things try. Thanks!

 Forum: Injury and Rehabilitation   Topic: Lower Back Problems

 Post subject: Lower Back Problems
Posted: Mon Jul 08, 2013 1:25 pm 

Replies: 2
Views: 18686


Last year I herniated a lowerback disc in my back doing deadlifts. I have rehabilitated myself beyond where I was before I hurt myself. My problem is the pain post workouts, especially deadlift/squat days. I have a great stretch routine but am wondering if any of you have experienced a similar injur...
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