Search found 31 matches

by Jeff King
Thu May 25, 2017 3:07 pm
Forum: General Discussion
Topic: 3rd Annual 5 Star Strongman/woman Competition
Replies: 1
Views: 3509

Re: 3rd Annual 5 Star Strongman/woman Competition

EVENT RESCHEDULED FOR SEPTEMBER.
by Jeff King
Sun Apr 30, 2017 8:16 pm
Forum: General Discussion
Topic: 3rd Annual 5 Star Strongman/woman Competition
Replies: 1
Views: 3509

3rd Annual 5 Star Strongman/woman Competition

Details Join us for the 3rd annual Strong Man competition on Sunday June 04 . Held at the Warplane Heritage Museum Mount Hope. Sunday, June 4 at 10 AM Canadian Warplane Heritage Museum 9280 Airport Rd, Hamilton, Ontario L0R 1W0 Cost is $35 to enter and must be prepaid. All proceeds go to the Mac Sic...
by Jeff King
Tue May 03, 2016 11:30 pm
Forum: General Discussion
Topic: 5 STAR STRONGMAN/WOMAN 2016 JUNE 5TH
Replies: 0
Views: 14532

5 STAR STRONGMAN/WOMAN 2016 JUNE 5TH

https://www.facebook.com/events/951682178260887/ CALLING ALL STRONG MEN AND WOMEN! We want YOU to show everyone your strength! Join today to test your strength and pull for a great cause for the McMaster's Children Hospital - Sign up TODAY! www.5Star-Fitness.com $25 or $35 for SRONGMAN EVENT AND PLA...
by Jeff King
Mon May 04, 2015 3:39 pm
Forum: General Discussion
Topic: ICELAND
Replies: 1
Views: 10634

Re: ICELAND

http://www.ruv.is/sarpurinn/ruv/sterkas ... s/20150504

WORLDS STRONGEST DISABLED MAN 2014 on Iceland tv
by Jeff King
Tue Mar 17, 2015 1:12 pm
Forum: General Discussion
Topic: 5 STAR STRONGMAN/WOMAN MAY 9TH
Replies: 1
Views: 7609

Re: 5 STAR STRONGMAN/WOMAN MAY 9TH

..........................................................................
by Jeff King
Wed Feb 25, 2015 3:13 pm
Forum: General Discussion
Topic: 5 STAR STRONGMAN/WOMAN MAY 9TH
Replies: 1
Views: 7609

5 STAR STRONGMAN/WOMAN MAY 9TH

Saturday, May 9 at 10:00am 5 Star Fitness & Nutrition - Ancaster 1015 Golf Links Road, Ancaster, Ontario L9K 1L6 MAY 9TH, 2015 WEIGH IN/REGISTER: 10 am - 12 noon. LIFTING STARTS @ 12. 220 lbs. and under 221 lbs. + Women's OPEN $30 Entry fee. EVENTS: INCLINE LOG PRESS FOR REPS (90 seconds as many rep...
by Jeff King
Fri Jun 20, 2014 11:33 am
Forum: General Discussion
Topic: ICELAND
Replies: 1
Views: 10634

ICELAND

:lift :dl :bench :l-e-s https://www.youtube.com/watch?v=1QDoPNY9PLQ&index=2&list=PLGG9A_iqhJKGIzWWddFdg0Tney9q_ViyA From my recent contest in Iceland. I have cerebral palsy CP and while I'm not wheelchair bound in everyday life every physical disability regardless competes in the seated or wheelchai...
by Jeff King
Mon Jun 09, 2014 11:10 pm
Forum: General Discussion
Topic: GROUP IMPLEMENTS TRAINING DAY
Replies: 0
Views: 6251

GROUP IMPLEMENTS TRAINING DAY

https://www.youtube.com/watch?v=WUjJNDEsNCA

Last event training day before WSDM group training with TEAM BARBARIAN in Toronto. Thanks!
Cool training montage video. Log Pressing, Tire Flip and Sledgehammer levers.
AWESOME DAY!

:lift :dl :squat :bench
by Jeff King
Mon May 26, 2014 11:51 am
Forum: General Discussion
Topic: JULY 1ST CANADA DAY
Replies: 0
Views: 5764

JULY 1ST CANADA DAY

:lift :dl :squat July 1st Strength in the Valley III :lift :dl :squat 3rd Annual Rotary Club of Dundas Strongman/Strongwoman Challenge for Novice Athletes 11:30 am weigh-ins, 12:15 pm event start! We are always wrapped up by 4:30 pm! Location: Dundas Driving Park, under the bandstand/main park pavil...
by Jeff King
Thu Mar 27, 2014 12:58 am
Forum: General Discussion
Topic: HERCULES HOLD
Replies: 1
Views: 3986

HERCULES HOLD

Has anybody figured out a way to set u a HERCULES HOLD aparatus to train with other than Cable Crossovers at the gym?
I do lots of grip training as is which worked but would like to train on the actual implement.
by Jeff King
Sat Mar 15, 2014 9:38 am
Forum: General Discussion
Topic: NEST OF GIANTS
Replies: 2
Views: 5677

Re: NEST OF GIANTS

No I didn't get to the grave site then. Didn't realize where it was until seeing this video.
by Jeff King
Tue Mar 11, 2014 8:50 pm
Forum: General Discussion
Topic: NEST OF GIANTS
Replies: 2
Views: 5677

NEST OF GIANTS

http://www.vice.com/en_se/Fringes/nest-of-giants

I was able to train at his gym when I was there.
-JEFF
by Jeff King
Tue Jan 14, 2014 9:59 pm
Forum: General Discussion
Topic: WSDM
Replies: 9
Views: 21463

Re: WSDM

by Jeff King
Mon Dec 02, 2013 1:37 pm
Forum: General Discussion
Topic: WSDM
Replies: 9
Views: 21463

Re: WSDM