OntarioStrongman

Count me in as well John

Get guys! Unreal performance this past week, I keep saying this because its true... The level of strongman in Ontario is steadily rising! Does anyone have details on the dates/events for csm?

COUNT ME IN!!!

nikki filmed this from the front door

thx for stickin up for me papa

glute bridge terry, might help ur shit deadlift...just sayin

its the 350ish one, i think its the one we got from lance that u said was 360 or 365, first time doin stones in awhile

some recent vidz http://www.youtube.com/watch?v=wOFQBoMnvAw&list=UUAKv_PZ7uVwWybrfxqOnX_g&index=1&feature=plcp http://www.youtube.com/watch?v=rrdtu6fmzio&feature=bf_next&list=UUAKv_PZ7uVwWybrfxqOnX_g&lf=plcp http://www.youtube.com/watch?v=uQMZeDK6C1I&feature=bf_next&list=UUAKv_PZ7uVwWybrfxqOnX_g&lf=...

list needs updating haha sone very impressive feats of strength on there nonetheless

hey guys, just giving you and update. knee ppain is minimal. pushpressing is obsolete at the moment, been using box squats mostlyand ahve hit some decent, not impressive, but decent numbers. i think the strict pressing might do me some good as well anyway. ive been using the recommended stretches an...

hahah love it bates your never short of entertaining. thx for the vagisil tip

Sean Bates wrote:Sounds like you need to rub Vagasil on your knees.

bates your welcome to come out of retardedment anytime you like, knees good or bad ill learn you a few things about strength

thankyou for the replies guys. im going to pput some of these suggestions into actions asap. some i already use. ill keep you allposted

ive mulled this over with mutiple top guys(saunders, pv..ect) and ive tried the remedies and trust me ive put top effort into the solutions with what seems like no avail. my patellar tendon on my left knee<and sometimes my right. always hurts. saunders suggested a solid block of time off to let it h...