OntarioStrongman

Is this for the open weight/pro men? Assuming so do you have any insight on the lightweight/amateur men's provincials?

Wow Lets hope all this luck turns into Good luck for Ben and Luke!

Like I said on Facebook. I think you should keep the deadlift. See who's able to get their hands to man up in the next year.

My video: http://www.youtube.com/watch?v=hzL5GTHR5pE&feature=youtu.be and a friends photo gallery: https://www.facebook.com/media/set/?set=a.10101818576614962.1073741833.28108639&type=3 This was a fantastic competition, I can't believe it was the first one Torey promoted, I can't wait to be in his n...

I've been noticing some people competing or planning on competing out of place for a lack of a better term. This raises a good opportunity for discussion. When does one become a pro and should no longer compete in amateur competitions? I would think if you have tried a pro show and made it out of th...

I'm staying at the holiday inn express its $135 a night.

Thanks Martin! Been working on my overhead and explosiveness a lot. This year I think I need to focus more on stones as I haven't made any progress on them in a long time.

Todays Training

First time lifting my stone, it weighed in at 251lbs!

Thanks lance

My biggest imbalance would be pulling and grip which is probably related. Hopefully with the fat gripz I can speed up the process a bit.

Hey lance

Has your body balanced out yet, if so how long do you think it took?

I find I have closed the gap a lot over a couple years but some moves definitely remain weaker on my left side.

Awesome job Lance but next time do you think you could break a sweat?

Seriously though that looked ridiculously easy and than to go and do a couple sets of 585 I think this will be a great season for you

Almost, I'm down 13 pounds from last time to, so I'll take it. Now the journey is to finally nailing that 585 deadlift. Atleast than I know there's one event at the Trenton comp I can do. I had no plans of doing this yesterday, but woke up, saw your post, and felt fresh so I gave it a try. I think i...

Good plan Adrian.