Search found 10 matches

by Joshua
Tue Jul 13, 2010 9:01 pm
Forum: Buy, Sell or Trade
Topic: Moving Sale
Replies: 8
Views: 16329

Re: Moving Sale

Thanks... sorry I wasn't able to get there sooner.

I'll try my luck this week and hope for the best!

J
by Joshua
Mon May 24, 2010 3:27 pm
Forum: Buy, Sell or Trade
Topic: Moving Sale
Replies: 8
Views: 16329

Re: Moving Sale

Hey Luke... I'll also take the Hussafel stone, as long as I'm able to fit it in my vehicle, or get to your place to pick it up in time. Let me know.

RSVP

Josh
by Joshua
Mon May 24, 2010 3:25 pm
Forum: Buy, Sell or Trade
Topic: Moving Sale
Replies: 8
Views: 16329

Re: Moving Sale

Hey Luke,

I'd like the 255 stone please! I'll bring the $40 to Cambridge this weekend... any chance you can bring the stone?

If by some chance the 255 is gone, I'd take the 235... but I really need the 255 lb'er to replace the one Mike and I destroyed in training.

Thanks!

RSVP

Josh
by Joshua
Thu Oct 04, 2007 6:32 pm
Forum: Buy, Sell or Trade
Topic: Weighted Vest
Replies: 0
Views: 4564

Weighted Vest

Anyone have an old weighted vest for sale, or know where to get one for not too much $? I want it for things like chain pushups, 1 leg squats, etc... but they are freakin' expensive new!

Also, is anyone selling tacky & ammonia caps in Ontario?

J
by Joshua
Thu Oct 04, 2007 6:18 pm
Forum: Buy, Sell or Trade
Topic: Selling some stuff - Log, Bands
Replies: 6
Views: 12901

Log

Do you still have the log?
by Joshua
Sun Aug 26, 2007 9:38 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1478306

Vids

Thanks guys,

Ya, those strap pushups are awesome, esp for scapular stability and rotator cuff strength. I also wear a sandbag backpack for them.

J
by Joshua
Fri Aug 24, 2007 7:01 pm
Forum: Injury and Rehabilitation
Topic: Pec Injury Advices Requested
Replies: 7
Views: 15715

Injury

I know it's a bit late now, but I've always found the following to help post injury, and to prevent injury: Isometric contraction of the muscle before the set, for NMA Push pull supersets, do a set for the antagonist muscle group after each set, ie- high elbow rows following each set of chest press....
by Joshua
Fri Aug 24, 2007 6:24 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1478306

More recent vids

More Strongman vids, from recent training sessions and contests:

http://www.youtube.com/watch?v=0O4GMvwHtX0

http://www.youtube.com/watch?v=cNBP5fHruMQ

http://www.youtube.com/watch?v=mtB5tyzNBqg (some MMA guys I train)

J
by Joshua
Fri Aug 24, 2007 6:16 pm
Forum: General Discussion
Topic: Strongman training groups
Replies: 40
Views: 135555

Barbarian training group

Great idea... Location: Toronto Training Day: Saturdays at 3pm Contact: Josh 416-931-0800 OR Sam 416-570-3863 highperformance@sympatico.ca http://www.TeamBarbarian.com Equipment: - 3 Atlas Stones 200, 250, 330 lb - keg (180 lb) -Hex bar -thick bar w tires / axle - 14" plate-loadable Steel log - Farm...
by Joshua
Sun Apr 08, 2007 11:16 am
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1478306

More Vids

http://www.youtube.com/watch?v=GXb3am1mDLE http://www.youtube.com/watch?v=CwV6uXET8ds&mode=related&search= http://www.youtube.com/watch?v=gnfuqHYKow8&mode=related&search= http://www.youtube.com/watch?v=CwV6uXET8ds http://www.youtube.com/watch?v=xvIyXQosY-A&mode=related&search= We have more if you wa...