Search found 8 matches

by ChrisP
Sat Oct 17, 2015 8:28 pm
Forum: General Discussion
Topic: Front Squat and Zercher Squat
Replies: 1
Views: 10219

Front Squat and Zercher Squat

Hey all. I haven't been on the forum for a while, and it seems a bit slow here too, looking over the posting dates. They both have place in a strongman's training regimen, I am sure, but which squat, front or zercher, in your opinion, do you think provides more bang for the buck for strongman traini...
by ChrisP
Mon Jul 13, 2015 10:46 pm
Forum: Buy, Sell or Trade
Topic: Tire, Log Press, Sled, Farmer's
Replies: 4
Views: 15103

Re: Tire, Log Press, Sled, Farmer's

Apologies for the late update. All items now sold.
by ChrisP
Sat Feb 01, 2014 5:56 pm
Forum: Buy, Sell or Trade
Topic: Tire, Log Press, Sled, Farmer's
Replies: 4
Views: 15103

Re: Tire, Log Press, Sled, Farmer's

The log is now gone (thanks Rack!) but the other items, including the big tire are still here.

Which one of you evil barbarians is man enough to take that big tire home to train with ? ! ! ! :lift
by ChrisP
Sat Jan 25, 2014 10:53 am
Forum: Buy, Sell or Trade
Topic: Tire, Log Press, Sled, Farmer's
Replies: 4
Views: 15103

Re: Tire, Log Press, Sled, Farmer's

Hey Rack. I don't have any Olympic plates. Just the cast iron plates with 1" hole. I belong to a gym so I do all the powerlifts there. I have plates if anyone wants some to go with the items for sale.
by ChrisP
Wed Jan 22, 2014 5:54 pm
Forum: Buy, Sell or Trade
Topic: Tire, Log Press, Sled, Farmer's
Replies: 4
Views: 15103

Tire, Log Press, Sled, Farmer's

Have a few goodies for sale and one tire for free . The tire, according to the way I am reading the guide, is a 980 lb'er. It's in my driveway, so you can come down anytime and pick it up for yourself. Free. Bring a buddy if you need help because I can't lift anything right now. Right arm is buggere...
by ChrisP
Thu Oct 06, 2011 3:38 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1369445

Re: Videos Thread

I'm new to Youtubing, but here's from my last bench workout 320 x 7

by ChrisP
Thu Feb 10, 2011 9:06 am
Forum: Injury and Rehabilitation
Topic: Working on Imbalance
Replies: 6
Views: 14267

Re: Working on Imbalance

OK, thanks Lance. I've been doing the accessory BBB-style with barbells, and just switched to dumbbells for overhead. I'll stay with your advice, including doing dumbbell benching.
by ChrisP
Wed Feb 09, 2011 3:26 pm
Forum: Injury and Rehabilitation
Topic: Working on Imbalance
Replies: 6
Views: 14267

Working on Imbalance

I've noticed that I have a definite strength imbalance on overhead press, and a bit on the bench press. This past summer, while training for a competition, I sustained an injury in my right side which created an inability to overhead and bench press for several weeks. At first, I could not even lay ...