Search found 82 matches

by lance
Sat Jul 28, 2012 8:27 am
Forum: Buy, Sell or Trade
Topic: Big Equipment Sale!
Replies: 3
Views: 7884

Re: Big Equipment Sale!

I'll come and check out that bar today or tomorrow if you are around.
by lance
Sun Jun 17, 2012 4:46 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1540746

Re: Videos Thread

by lance
Mon Jan 16, 2012 1:25 pm
Forum: General Discussion
Topic: Strongman training groups
Replies: 40
Views: 139587

Re: Strongman training groups

Brant County(just west of Brantford) The Awesome Lair Equipment Log viking press Super Yoke Multi grip farmers Car DL 850 tire 650 tire Stone platform, atlas stones, field stones 110' manilla rope Iron mind harness UF Fat DB Thick bar Sled Hussefel rolling thunder loading pins Power Rack 1000+ lbs i...
by lance
Sun Dec 04, 2011 7:25 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1540746

Re: Videos Thread

by lance
Wed Nov 16, 2011 9:46 am
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1540746

Re: Videos Thread

Brad Gilliingham work record DL. Note his grip


http://www.youtube.com/watch?v=RyU8U-4W ... ata_player
by lance
Tue Aug 02, 2011 11:42 pm
Forum: General Discussion
Topic: Strongman training groups
Replies: 40
Views: 139587

Re: Strongman training groups

Terry Morrison
by lance
Sun Apr 17, 2011 4:02 pm
Forum: Buy, Sell or Trade
Topic: Inzer power pant and groove briefs
Replies: 2
Views: 6435

Re: Inzer power pant and groove briefs

The power pants are spoken for, you are welcome to try on the briefs.
by lance
Sat Feb 26, 2011 7:32 pm
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1540746

Re: Videos Thread

Terry Morrison wrote:330lb Log Press.
http://www.youtube.com/watch?v=iLFgKfGrC6Y

Thinking 340 is my max right now. Will try it in the next couple of weeks.
next time put some weight on the log after your warmups.
by lance
Fri Feb 18, 2011 2:26 pm
Forum: Buy, Sell or Trade
Topic: Inzer power pant and groove briefs
Replies: 2
Views: 6435

Inzer power pant and groove briefs

Inzer power pant size 46 $25.00
Inzer groove briefs size 19 $15.00

both never worn(could not get them on) and both are black
by lance
Fri Feb 18, 2011 5:32 am
Forum: General Discussion
Topic: Videos Thread
Replies: 764
Views: 1540746

Re: Videos Thread

by lance
Thu Feb 10, 2011 1:04 pm
Forum: Injury and Rehabilitation
Topic: Working on Imbalance
Replies: 6
Views: 16884

Re: Working on Imbalance

Rob my left and right sides are pretty close on all pressing now. I don't really have a time line, but when executing any DB press I make sure that both sides move and finish at the same speed. Not a big secret or anything. Like anything else worth doing you gotta put the work in. Definitely won't h...
by lance
Thu Feb 10, 2011 9:45 am
Forum: Injury and Rehabilitation
Topic: Working on Imbalance
Replies: 6
Views: 16884

Re: Working on Imbalance

I think it is a good idea Chris. A strength imbalance is one of the reasons I switched from barbell acc to DB. That and the stability benifits. Train hard.