Kingston's Strongest Man & Woman 2014
* Actual location - Kingston Family Fun World 1258 McAdoo Lane
* Dates and times - Aug 9th 2014. 11:00am start time.
Promoter contact information - Giles Sharpe firstname.lastname@example.org
* List of events, weights & distances -
OVER HEAD PRESS - male
Press a 170lbs anvil, 200lbs Keg, 200lbs Fire Hydrant, from the
ground to over head position. Competitors must LOCKING OUT THE ELBOWS.
Max time 90 sec.
SEATED PULL - male
Competitor will pull a vehicle a 100'feet from seated position using
a rope for fastest time or furthest distance. The max allotted time to
complete this in 90 sec.
ATLAS STONE CARRY - male
Pick up and carry 220lbs Atlas stone walk 100'f for fastest time or
furthest distance, max time 90 sec.
VEHICLE PULL - male
Competitor will pull vehicle using harness 100'f for fastest time or
furthest distance. Cleats are allowed or any other foot wear. The max
allotted time to complete this in 90 sec.
ATLAS STONES - male
Load 3 Atlas stones 220lbs, 250lbs, 280lbs, on to barrels or
platform for fastest time, max time 90 sec.
DEAD LIFT - Female
Competitors will dead lift 255lbs for weight on a trap bar, with
each successful lift the weight will go up by 10lbs until a max weight
is reached, locking out the knees and back. Lifting straps, knee wraps
and belts only, 20 sec time limit on each lift.
LOG PRESS - Female
Press an 80lbs wooden log from the standing position from the chest to
over head for reps. Competitors must LOCKING OUT THE ELBOWS, Max time 90
FARMERS WALK - Female
Competitor will walk till you drop with two 130lbs dumbbells in each
hand for furthest distance in 90 sec.
OBJECT LOAD - Female
Load 4 objects 80lbs Field Stone, 170lbs Anvil, 180lbs Keg, 200lbs
fire hydrant onto barrels in 90 sec.
* Weight classes - Open
* Entry fee - $50.00
* Prize - For Males Trophies for 1st 2nd & 3rd. First place
gets a Kingston's Strongest Man T-shirt.
Prize - For Females Trophies for 1st 2nd &
3rd. First place gets a Kingston's Strongest Woman T-shirt
OntarioStrongman competitions, training or general Q&A.
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Unsanctioned competition, for information only. No further details are known; contact promoter directly for additional information.
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