UNSANCTIONED EVENT: Kingston, 8 Aug/15

OntarioStrongman competitions, training or general Q&A.

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Grant
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UNSANCTIONED EVENT: Kingston, 8 Aug/15

Post by Grant » Sat Mar 14, 2015 12:07 pm

Unsanctioned competition - posted for informational purposes only. Contact promoter directly for any further details.
Kingston's Strongest Man & Woman 2015

* Actual location - Kingston Family Fun World 1258 McAdoo Lane , Kingston Ontario.
* Dates and times - Aug 8th 2015. 11:00am start time, 10am sign in.
* Your contact information - Giles Sharpe sharpega@csc-scc.gc.ca
* List of events, weights & distances -

KSM 2015

TIRE FLIP- male

Flip 800lbs Tire for 100 feet or furthest distance in 90 sec.

AXLE SQUAT- male

Competitors will squat a 450lbs Axel for reps both sides of the bar
making contact with the rack safety bars on the bottom of the lift and
locking out knees and back on the top of the lift in 90 sec.

FARMERS WALK- male

Competitors will walk till you drop with 240lbs in each hand down a
100' course furthest distance in 90 sec.


AXLE PRESS - male

Press 220lbs Axel from the ground to over head position LOCKING OUT
THE ELBOWS for max reps in 90 sec.

AXLE DEAD LIFT- male

450lbs for reps back straight and knee's locked out for the rep to
be counted. The max allotted time to complete this is 90 sec.


ATLAS STONES - male

Competitors will load 240lbs, 260lbs, 280lbs and 300lbs Atlas stones
on to a platform. The max allotted time to complete this is 90 sec.

________________________________________________________________________

KSW 2014


AXLE PRESS - female

Press 150lbs Axel off the rack from the chest to over head position
LOCKING OUT THE ELBOWS for max reps in 90 sec.




KEG CARRY- female

Carry the 200lbs Keg for fastest time or furthest distance for 200'
in 90 sec.


AXLE SQUAT- female

Competitors will squat a 220lbs Axle for reps both sides of the bar
making contact with the rack safety bars on the bottom of the lift and
locking out knees and back on the top of the lift in 90 sec.


OBJECT LOAD - female

Load 4 objects 120lbs Mill Stone, 170lbs Anvil, 180lbs Keg, 200lbs
fire hydrant onto barrels in 90 sec.



* Weight classes - Open
* Entry fee - $60.00
* Prize - For Males Trophies for 1st 2nd & 3rd. First place
gets a Kingston's Strongest Man T-shirt and earns a spot at - London's
Strongest Man. The Qualifier that gives you a chance to get a
golden ticket the world's biggest strongman contests Giants Live.

Prize - For Females Trophies for 1st 2nd & 3rd. First place
gets a Kingston's Strongest Woman T-shirt
G. Buhr

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