Videos Thread

OntarioStrongman competitions, training or general Q&A.

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KYLERAYNER
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Re: Videos Thread

Post by KYLERAYNER » Thu Feb 09, 2012 5:47 pm


PaulV
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Re: Videos Thread

Post by PaulV » Fri Feb 10, 2012 9:36 am


Nice pressing, and grunting!

2 quick questions though; When are you losers going to buy a real bench? It's not like it will break the bank. http://www.roguecanada.ca/rogue-flat-utility-bench.php

And why does 3 plates and a bar weigh 320 in T-bay and only 315 everywhere else in the world?

jordanfoley
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Re: Videos Thread

Post by jordanfoley » Fri Feb 10, 2012 10:32 am

Excellent questions.

Looking forward to the answers.
Jordan Foley

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goldberg
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Re: Videos Thread

Post by goldberg » Fri Feb 10, 2012 11:19 pm

they're so far north that delivery trucks won't deliver a bench and also by the time the weights get up there the price jacks up the poundage LOL

PolarBear


hope to see you monkies this year!!

currently contemplating a possible second return lol.

train hard guys!!

PS: Paul that wasn't for you cause I know you're an animal all year round, by the way are you doing the Arnies? if so good luck!

Sean Bates
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Re: Videos Thread

Post by Sean Bates » Sat Feb 11, 2012 10:20 am

Maybe they are using a 50lb bar. Or did they weigh their wts and find out they are heavier?
"I don't sweat, I excrete awesomeness"

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THE PUNISHER
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Re: Videos Thread

Post by THE PUNISHER » Sat Feb 11, 2012 12:12 pm

funny, ......bar is 50lbs......we have a bench but the dude who donated it made it for his bar which was a lil longer.
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KYLERAYNER
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Re: Videos Thread

Post by KYLERAYNER » Sun Feb 12, 2012 11:32 am

thx for stickin up for me papa

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The Iron Viking
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Re: Videos Thread

Post by The Iron Viking » Sun Feb 12, 2012 6:28 pm

Havin' a little fun today in the snow...

http://www.youtube.com/watch?v=0ck7V7fy ... e=youtu.be
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KYLERAYNER
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Re: Videos Thread

Post by KYLERAYNER » Sun Feb 12, 2012 7:02 pm

nikki filmed this from the front door

BenThompson
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Re: Videos Thread

Post by BenThompson » Mon Feb 20, 2012 1:44 am

Ben Thompson

"A master is someone who is fearless, become fearless"

"you gotta pull that bar like your rippin the head off a god damn lion
"

witz87
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Re: Videos Thread

Post by witz87 » Tue Feb 21, 2012 11:59 pm

Pressing from tonight:


Strict press - 190x5, 215x3, 240x3
push-jerk - 240x2, 275x2, 305x2, 325x3
Dips - Bodyweight(275lbs)+50lbs x 8
Adam Witzel

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ruckus44
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Re: Videos Thread

Post by ruckus44 » Sat Feb 25, 2012 7:09 pm

Ben Ruckstuhl, OSM 2013

3rd at CSM 2013

Sponsored By: Twisted Mounty Canadian Hardcore Apparel

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TREX
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Re: Videos Thread

Post by TREX » Sat Feb 25, 2012 9:26 pm

I love how you timed it to the climix of the song you NH3 snorting freak!

Just a quick pointer (and trust me, I am not one to really point out things), I thought your first rep started pretty far away from you and it would have made it a harder lift.

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ruckus44
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Re: Videos Thread

Post by ruckus44 » Sat Feb 25, 2012 10:18 pm

yeah i noticed that when i lifted it haha, right after that set i had to watch the video to see why it felt a little off. Thanks Dude, Ill keep an eye on it.
Ben Ruckstuhl, OSM 2013

3rd at CSM 2013

Sponsored By: Twisted Mounty Canadian Hardcore Apparel

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ruckus44
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Re: Videos Thread

Post by ruckus44 » Sat Feb 25, 2012 10:21 pm

haha and yes i totally timed it to the climax of the song !! You know my secret !
Ben Ruckstuhl, OSM 2013

3rd at CSM 2013

Sponsored By: Twisted Mounty Canadian Hardcore Apparel

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